Dr. Peter Attia: Supplements for Longevity & Their Efficacy

8498.318 - 8522.77 Andrew Huberman

First of all, I was dipping it and I ended up lifting for an entire episode of the Lex Friedman podcast that I only realized later. So I stopped taking it also because it gave me a kind of a tick and cough when I wasn't chewing it. And then I felt like I needed to chew it and it's a little too stimulatory for me. Before sleep, I take magnesium threonate, really bullish on magnesium as well.