Dr. Peter Attia: Supplements for Longevity & Their Efficacy

8435.028 - 8459.2 Andrew Huberman

That has lowered my sex hormone binding globulin, freeing up a bit more testosterone. That's why I like it. And I take a couple of green tea capsules in the morning. I drink yerba mate. That's more of a stimulatory effect. And I take the NMN in powder form, sometimes NR as well. And again, if I run out of that, I tend to go long periods of time without. I use Element as an electrolyte. So-