Dr. Peter Attia: Supplements for Longevity & Their Efficacy

8224.45 - 8249.347 Dr. Peter Attia

Great for – I mean I don't know the last time I had a cramp in my life. It's been years since I've had a cramp despite exercising in a really hot place like Austin, Texas where I'm sweating like there's no tomorrow. Whether you call it a supplement or not, I take like electrolytes. I take Element, which I should disclose I'm an investor in that company. So I drink an Element a day.