Huberman Lab
Dr. Peter Attia: Supplements for Longevity & Their Efficacy
Dr. Peter Attia
you know, thing to take at modest doses. I also, there's probably some evidence that over supplementing vitamin B is problematic, especially B6. So I don't think- Because of peripheral nerve damage. Exactly. So I don't supplement B6. I'm just taking a bit of folate and methyl B12. Let me think what else do I take? Because I do take a couple other things.
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