Huberman Lab
Dr. Peter Attia: Supplements for Longevity & Their Efficacy
Andrew Huberman
But because of the time investment that it takes to work out in a gym or to go for a run or a ruck, I think some people think, well, that's a lot of time, but if it gives you more energy and more focus to do other things, well, then it's great. So it's not just about living longer. It's about being able to do more.
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