Huberman Lab
Dr. Peter Attia: Supplements for Longevity & Their Efficacy
Andrew Huberman
But on the topic of exercise as it relates to vigor and longevity, I'm intrigued by how some forms of exercise give us more energy. especially the same day, and how some forms of exercise or even timing of exercise tends to deplete us. Because I think one of your major calls to the public has been to move more for sake of their healthspan and lifespan.
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