Huberman Lab
Dr. Peter Attia: Supplements for Longevity & Their Efficacy
Dr. Peter Attia
Especially if you're an adult, especially if you have a real life. You got kids, you got a job, which is presumably many people listening to us right now. There's very few people listening to us right now whose only purpose in life is to take care of their health. Everybody's got something else they have to do, which means you have competing interests for how do you take care of yourself.
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