Huberman Lab
Dr. Peter Attia: Supplements for Longevity & Their Efficacy
Dr. Peter Attia
You're going to lose power, strength, and size of muscle. But again, size still matters. It's still a glucose sink, all these other things. But what we don't want to do is, you know, be out of the game, right? What we don't want to do is injure ourselves and get a setback that becomes very difficult to recover from.
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