Huberman Lab
Dr. Peter Attia: Supplements for Longevity & Their Efficacy
Dr. Peter Attia
It's in your 50s to your 60s and in your 60s to your 70s that I think is the deciding time. 50s to 70s. 50s to 60s. Yeah, 50s to 70s. So what is it about this window that you and I are just entering now and why is it so important? I think it's important because we're getting to that point where aging does start to show up.
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