Huberman Lab
Dr. Peter Attia: Supplements for Longevity & Their Efficacy
Dr. Peter Attia
So I would say that, yes, you're going to have to work hard in that last decade of life to preserve those things. But I think it's the work we do now. that sets the stage for that. It's the foundational work that we do in this period of our lives. You and I are only a couple of years apart, but I think this is the critical decade.
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