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Huberman Lab

Dr. Peter Attia: Supplements for Longevity & Their Efficacy

691.215 - 720.016 Dr. Peter Attia

So I would frame it slightly differently because I like categories to be more MISI, mutually exclusive, collectively exhaustive. So I don't know that I would formulate it that way, right? I might say, look, category one are sort of the essential behavioral things that you have no choice but to engage in whether you want to or not, right? So you have to eat, you have to sleep, you have to move.

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