Huberman Lab
Dr. Peter Attia: Supplements for Longevity & Their Efficacy
Andrew Huberman
80-hour a week, maybe 100 hours occasionally, maybe 70, maybe back to 40, but just too much work, not enough sleep, nutrition not great, just not doing the right things, but just gave my 20s to being in lab, basically, and a lot of my 30s as well. So I would say from 40 to 45, my vigor was higher than in my 30s.
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