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Huberman Lab

Dr. Peter Attia: Supplements for Longevity & Their Efficacy

6359.517 - 6378.044 Dr. Peter Attia

The ones that really, really are struggling will come out older. And the ones that really, really are doing great are going to come out younger. So great. I guess it's nice. I guess I move reasonably well for a 51-year-old. But it's simply impossible to believe that I can do today what I could do when I was 22 with respect to movement and strength and power, which is what that was assessing.

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