Huberman Lab
Dr. Peter Attia: Supplements for Longevity & Their Efficacy
Andrew Huberman
Okay, but you can just cleave the phosphate group. Right, right. Exactly. NR, they claim, I'm not, this is not my claim, but they claim that NR is, quote unquote, 25% more effective than NMN in raising whole blood NAD levels. But I'm guessing that's milligram for milligram, right? Okay, so then you just adjust the milligram dosage a little bit and so on.
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