Dr. Peter Attia: Supplements for Longevity & Their Efficacy

547.518 - 570.431 Dr. Peter Attia

And I just went through and pulled each of the last 16 of them from the day she was born all the way up. And you're right. the biggest changes are actually in about the first 10 years. The difference between being 13 and 14, 14 and 15, 15 and 16 becomes incrementally less and less and less, whereas going from two to three and three to four and four to five are ridiculous changes.