Huberman Lab
Dr. Peter Attia: Supplements for Longevity & Their Efficacy
Dr. Peter Attia
In other words, it was clinically very insignificant. And just to sort of figure out how insignificant it was, I went back and actually looked at some of the red light data. Because there's an interesting study that shines red light on a person's back and then does an oral glucose tolerance test. Yeah. And you can actually reduce like postprandial glucose by 8%. Is that meaningful? Not really.
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