Huberman Lab
Dr. Peter Attia: Supplements for Longevity & Their Efficacy
Andrew Huberman
It starts becoming a battle between commercial sources. And I don't dispute that NR... makes more sense as a precursor, especially at dosages of, you know, 300 to 600 milligrams versus 1500 milligrams. But I've opted to take sublingual NMN mostly based on cost and are at the dosages people recommend is quite expensive.
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