Dr. Peter Attia: Supplements for Longevity & Their Efficacy

4316.094 - 4340.022 Andrew Huberman

And because of that, the argument is that if one were to compare the benefits of taking NR versus NMN, there are more data to support NR. as a precursor to NAD, a more effective precursor to NAD than orally ingested NMN. But some people will say, well, I'll just take more NMN than I would NR. And then this gets into the realm of cost effectiveness. It's just a commercial issue.