Dr. Peter Attia: Supplements for Longevity & Their Efficacy

405.595 - 435.348 Andrew Huberman

an ad thing i think we should do you mind if i set up a little bit of a framework great so for people that want to live as long as possible i figure there are at least four categories of approaches broadly speaking the first i'll just call the do's and don'ts you've talked a lot about these your book outlive beautifully covered these and i tend to regurgitate some of what you say on this podcast.