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Huberman Lab

Dr. Peter Attia: Supplements for Longevity & Their Efficacy

3625.439 - 3642.845 Dr. Peter Attia

So when people say NAD levels decline with aging, the answer is, yeah, but what's really declining as we age, and this kind of comes back to what you said at the very, very outset, like what's happening at the cellular level, I think what's happening is our mitochondria are not as good as we age and we have less redox potential.

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