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Huberman Lab

Dr. Peter Attia: Supplements for Longevity & Their Efficacy

3520.486 - 3543.892 Dr. Peter Attia

And what they're doing is they're building up a huge electron gradient by breaking them apart and taking the electrons and transferring them between NAD and NADH so that at the end, they can do another trick, which is transfer those electrons to AMP, ADP, and ultimately make ATP. The finished product is water and carbon dioxide.

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