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Huberman Lab

Dr. Peter Attia: Supplements for Longevity & Their Efficacy

2989.434 - 3012.739 Dr. Peter Attia

So the thesis was resveratrol activates sirtuins. Sirtuin activation is important because of all the things we just said, right? It improves mitochondrial biogenesis, it suppresses senescent cells, and it enhances DNA repair. So if you have something that is such a potent activator of sirtuins and you give it to a mouse, that mouse should live longer.

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