Huberman Lab
Dr. Peter Attia: Supplements for Longevity & Their Efficacy
Andrew Huberman
Now, I personally am an omnivore and I strive to get most of my food from unprocessed or minimally processed sources. But the reason I still take AG1 once and often twice every day is that it ensures I get all of those vitamins, minerals, probiotics, etc. But it also has adaptogens to help me cope with stress.
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