Huberman Lab
Dr. Peter Attia: Supplements for Longevity & Their Efficacy
Dr. Peter Attia
I take eight milligrams once a week for as long as I can tolerate it, but I usually have to take breaks. Why is that? I get these vicious aphthous ulcers, little mouth sores. Canker sores. Yes. About 10% of people get them. It's paradoxically the only biomarker we probably have. So I secretly rejoice in knowing that at least I'm getting a good batch of rapamycin.
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