Huberman Lab
Dr. Martha Beck: Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination
Dr. Martha Beck
But I was so FUBAR that the suffering was so intense that when I learned to come home, the contrast was very sharp. And I never, ever want to... I never want to leave the consciousness that that light is always with us and we can feel it if we're honest. And that's all we have to do. Be honest. And there it is. Boom. It's got us.
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