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Huberman Lab

Dr. Martha Beck: Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination

907.976 - 934.253 Dr. Martha Beck

And also just notice that you're creating a theme, which is – the theme is I will go out as myself and I will reach and strive for things. And I'm not here to be helped. I'm here to do hard things and to do them for the joy of it. So that's what that painting is about. Strong symbol of who you are. So get out of the bed and your partner's still sleeping, the dog's still sleeping.

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