Huberman Lab
Dr. Martha Beck: Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination
Dr. Martha Beck
You have to get out of your own sadness and your own sickness and then stay in your integrity with love for them and model what it is to be in your own skin, which is the only one you're ever going to have. My oldest child as a teenager, I was so over-involved and everything. And they gave me a song called Let Me Fall by a man who had fallen from a tree and he broke his spine. He was a paraplegic.
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