Huberman Lab
Dr. Martha Beck: Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination
Dr. Martha Beck
She was so into consuming his energy that she actually said that with a straight face. She was expecting him to give empathy. That's not empathy. That's selling yourself out. Empathy acknowledges self-other awareness. There are four components to real empathy. Self-other awareness, I am not you.
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