Huberman Lab
Dr. Martha Beck: Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination
Dr. Martha Beck
And I know exactly what you're talking about. I have thrown, like I love to give money to people. Yeah, I do too. Because it makes them happy. And then it never works. Well, it works out only in cases where it feels true in my heart. If I overgive because someone's there saying, I need, and it doesn't feel good in the giving, I am not being a dog. A dog would say, no, this is where my limits are.
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