Huberman Lab
Dr. Martha Beck: Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination
Dr. Martha Beck
So there are different ways of reframing it. And one example, since you know a lot about addiction, if somebody is addicted to you pleasing them, you're pleasing them and going out of your integrity to please them, to give them whatever they want that pleases them. Your addiction as a codependent is giving them that emotional energy, whatever gets them high.
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