Huberman Lab
Dr. Martha Beck: Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination
Dr. Martha Beck
Because for a while you did things that hurt you and then you realized, no, the things that hurt me, I'm not going to do that. I'm going to do the things I like. When you bring another human being into it, when it's a romantic partnership, I think you still have the pattern of, I will do things that hurt me. I will abandon my sense of safety. I will go over my own experienced internal boundary.
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