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Huberman Lab

Dr. Martha Beck: Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination

7226.185 - 7242.922 Andrew Huberman

I think of it as like this, like wedge shaped carve out. It just seems so much more challenging. But I think in talking with you today, it's clear that it's because of this thing of like, it's not, I'm not approaching it from the standpoint of like, I want to do this and it's good for me.

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