Huberman Lab
Dr. Martha Beck: Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination
Dr. Martha Beck
And I stayed in there for 20 years. So it's about, as I said earlier, being really granular in your experience of your own suffering and knowing that you are not here to suffer. There's this big thing that men in our society are taught that if, you know, their love songs, like, I would— I can't remember his name. He won the Nobel Prize for Literature.
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