Huberman Lab
Dr. Martha Beck: Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination
Dr. Martha Beck
So if you think about a relationship you had that ended poorly, where you loved the other person by giving your whole self to them, which you've been taught is called love, even though I don't think it is called love. And then... Look back on the first moment that she wanted something and you abandoned yourself to give it to her. And it's usually very early in the relationship. Like day one.
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