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Huberman Lab

Dr. Martha Beck: Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination

6727.004 - 6746.797 Andrew Huberman

Yeah. Yeah. Yeah. And this has roots in all sorts of things in me, of course. But the reason I raise it is that I think that when we have two incompatible truths, that's when we feel stuck. Like we love people, we want to take care of them. Maybe we want them to remain in our lives, but we have to, like the letting go process sucks.

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