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Huberman Lab

Dr. Martha Beck: Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination

6320.046 - 6344.743 Dr. Martha Beck

Oh, it's very, yeah, for parts of the psyche that are, you know, very attached to socialization and attached to people that are familiar to you, it's heartbreaking, really heartbreaking. But that light gave me a full-on experience of the self. And I just, I... What it told me was it's always there.

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