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Huberman Lab

Dr. Martha Beck: Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination

6121.653 - 6140.946 Dr. Martha Beck

No. In fact, it felt untrue to say certain things to certain people. It felt invasive or offensive, and that didn't feel true. Sometimes silence was the greatest truth I could tell, but I didn't even know that that was the case until I started my experiment. So I did not lie for that year, and I've done it many, many times since.

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