Huberman Lab
Dr. Martha Beck: Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination
Andrew Huberman
The reason I brought up Ana was she was the first to alert me to these studies that have been done about how myelination and growth of the prefrontal cortex is actually accelerated when people tell the truth, especially around truths that are somewhat uncomfortable. And it's a beautiful literature that's small but starting to really emerge. Yeah.
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