Huberman Lab
Dr. Martha Beck: Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination
Andrew Huberman
Yeah, wonderful book. She talks about how recovered addicts are actually her heroes because they've learned to navigate this internal process that most people perhaps who aren't addicts or don't think they are, are constantly being yanked around by these dopamine systems, but they've learned to conquer their own dopamine systems So they represent the heroes of her world.
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