Huberman Lab
Dr. Martha Beck: Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination
Andrew Huberman
Okay, well, I'm giving you a notification right now because at the end of that exercise, and I ended up doing it several times. I do too. I do it all the time. Okay, that's good to know. I want to know about the frequency there. Was, you know, I'd love to sit down and talk to Martha Beck, what I wouldn't do. So I'm in a pinch me moment right now.
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