Huberman Lab
Dr. Martha Beck: Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination
Dr. Martha Beck
If you and I were sitting and playing a video game, you would choose a character. I would choose a character. You'd stab me with a sword. I'd hit you with a mace. And we would say, you are hurting me. You are killing me. But really, we'd be talking about characters in a video game. And then somebody would come say, let's go get lunch.
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