Huberman Lab
Dr. Martha Beck: Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination
Dr. Martha Beck
And I read in shamanic traditions, they call this experience stopping the world. And it can happen through the guidance of a shaman or a plant or whatever. It was happening to me through meditation. And in that space of light, which I stopped fearing after a while, It looked as if this thing we're doing now is a video game.
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