Dr. Martha Beck: Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination

4420.56 - 4447.789 Andrew Huberman

And it was like, when is enough enough? It's like when the reaper comes, you know? And so I think that if we don't listen to the signals that our body sends and we learn to override them, repeatedly and systematically, we can place ourselves into real psychological, emotional, and physical danger. And I just like, I don't know why, I just felt like this was a need to do this in order to grow up.