Huberman Lab
Dr. Martha Beck: Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination
Dr. Martha Beck
Nisargadatta Maharaj, one of my favorite yogis says, the only true assertion that the mind can make is I do not know. But you can feel what feels right to you. So that's what ends up being real. What's left over when you eliminate all the things that feel deeply untrue to your body and don't make logical sense? And some of those are things that our culture is very, very fond of.
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