Huberman Lab
Dr. Martha Beck: Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination
Dr. Martha Beck
Everything that makes you suffer turns out to have flaws in the logic, including I will die. Right. Because I can't know, I have no idea. So to say that I will go out like a candle when my body dies is just as fundamentalist as saying I'm gonna go sit on a cloud and play a harp. I don't know.
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