Huberman Lab
Dr. Martha Beck: Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination
Dr. Martha Beck
Well, I would – can I reverse it and talk about what's true first? So I remember sitting when I was 17 in the Lamont Library at Harvard contemplating ending my life and like – Actually ending your life. Oh, yes. Yes. And looking at the – equally miserable scratchings that other teenagers had put in the wood there. And I thought, okay, they say the truth will set you free.
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