Huberman Lab
Dr. Martha Beck: Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination
Andrew Huberman
What I'm hearing is that at some level, we need to not trust our thinking. But of course, there are times when we need to trust our thinking. And then, of course, we're receiving messages about what's real, what's not real, what's true, what's not true, sometimes about us. I mean, there's all this childhood programming. How do we start to sort through this?
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