Dr. Martha Beck: Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination

3701.38 - 3727.482 Andrew Huberman

Yeah, this is very relevant to me. I have always wondered about like, do you push back against the feeling? Do you live with the feeling? Do you let it amplify? There's so much contradiction inside of the typical discussion of these kinds of things. That's one of the reasons I love your work so much is that you don't tell people what to do, but you provide paths. I hope so. Absolutely, you do.