Dr. Martha Beck: Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination

3526.227 - 3552.077 Andrew Huberman

And I guess the point is that I feel like academia is kind of coming around, probably due to the suffering of people in it, where then they know somebody who achieved some relief through meditation or some benefits of meditation. So now everyone, I think, accepts like meditation can be very useful for lowering stress and altering conscious experience. This is not new stuff, as everyone knows.