Huberman Lab
Dr. Martha Beck: Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination
Andrew Huberman
Let's, if you would, let's drill into this a little bit more because this is a high level, but at the same time, basic and yet abstract concept. And it's not often on this podcast that we talk about abstract concepts. We probably don't do it enough. We get like, I like to talk about protocols. You get your sunlight on clear days, you know, and I love that stuff too.
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